Movement on the Ground, Blocking on the Ground, Striking from the ground, Ankle Knee Take-down, Ankle-Thigh Take-Down, Escape Rear Leg Scissor Hold, Escape From Lying on Front, Escape From Lying on Back
Ground Defence is an essential part of Ju Jitsu, it's an essential part of Self Defence but we have to start from these basic techniques.
Learn and do these basic techniques well, once you have a good grasp and understanding, the rest will come easier.
The Human Body is full of complex systems, we take advantage of the weaknesses through knowledge of Pressure points, motor nerve points, joint range of motion, momentum and leverage.
It's not about strength, weight, height or whether you are male or female. Anyone can learn Ju Jitsu and become very effective.
Pressure points are easy to learn and simple to take advantage of, whether it's to give you a few few inches to move free, to move your assailant in a particular direction or even to overcome your opponent with a minimum of applied force